{"id":315,"date":"2022-05-03T15:25:00","date_gmt":"2022-05-03T15:25:00","guid":{"rendered":"https:\/\/www.crovattoandedwards.com\/blog\/?p=315"},"modified":"2022-06-14T15:27:59","modified_gmt":"2022-06-14T15:27:59","slug":"tips-for-healthier-smile-this-summer","status":"publish","type":"post","link":"https:\/\/www.crovattoandedwards.com\/blog\/2022\/05\/03\/tips-for-healthier-smile-this-summer\/","title":{"rendered":"5 Tips for A Healthier Smile This Summer"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignleft size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.crovattoandedwards.com\/blog\/wp-content\/uploads\/2022\/06\/smiling-woman-wearing-beach-hat.jpg\" alt=\"Woman smiling during the summertime.\" class=\"wp-image-316\" width=\"316\" height=\"211\" srcset=\"https:\/\/www.crovattoandedwards.com\/blog\/wp-content\/uploads\/2022\/06\/smiling-woman-wearing-beach-hat.jpg 624w, https:\/\/www.crovattoandedwards.com\/blog\/wp-content\/uploads\/2022\/06\/smiling-woman-wearing-beach-hat-300x200.jpg 300w\" sizes=\"auto, (max-width: 316px) 100vw, 316px\" \/><\/figure><\/div>\n\n\n\n<p>What\u2019s on your to-do list this summer? Maybe you\u2019re gearing up for a long family vacation. Or perhaps you\u2019re planning to spend your days relaxing by the poolside, soaking up some sun. No matter what you\u2019re preparing to do this season, something to keep in mind is your oral health; summer vacation doesn\u2019t mean taking a vacation from personal hygiene! Here are some tips from <a href=\"https:\/\/www.crovattoandedwards.com\/preventive-dentistry.html\">your dentist in Orange Park<\/a> to help you keep your smile healthy and bright all throughout the summertime.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">1. Drink Enough Water<\/h2>\n\n\n\n<p>It\u2019s important to drink plenty of water throughout the day, especially during the summer. Water is the absolute best beverage for your whole body, including your teeth! Drinking it throughout the day helps to keep your mouth hydrated while also stimulating the natural flow of saliva. This helps to wash away excess bacteria that lingers around in your mouth\u2014and it also freshens your breath!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">2. When You Can, Pick Tap Water<\/h2>\n\n\n\n<p>Bottled water is very convenient for when you\u2019re on the go, but you should try to opt for tap water whenever possible. There\u2019s nothing wrong with drinking bottled water, but tap water often has fluoride added to it, which is very good for your teeth! Fluoride is a naturally occurring mineral that strengthens your teeth\u2019s enamel, increasing its resistance to decay. Check to see if your city adds fluoride to its water supply and drink up.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">3. Avoid Soda and Carbonated Drinks<\/h2>\n\n\n\n<p>Even though drinks like ice-cold sodas and tall glasses of lemonade are the perfect way to cool off, you should try to avoid these and other carbonated drinks. These items are often very sugary and acidic, and frequently enjoying them can lead to damaged and worn tooth enamel. They also often contain staining agents that can discolor your teeth. Remember, once your tooth enamel is gone, it\u2019s gone for good; doing what you can to preserve it will go a very long way towards a healthy smile.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">4. Use A Drinking Straw<\/h2>\n\n\n\n<p>Drinking through a straw can greatly reduce the amount of contact between your teeth and whatever you\u2019re drinking. If you can\u2019t resist the urge to slurp down a cold Coke or Pepsi, at least enjoy it through a straw; your teeth will thank you! It also helps to finish your drinks quickly, rather than sipping them slowly over time.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">5. Try Tea<\/h2>\n\n\n\n<p>Certain teas can actually be relatively good for you\u2014some of them contain compounds that can suppress bacteria! This can help to slow down the development of things like tooth decay and gum disease; something soda certainly can\u2019t do! Just be mindful of the sugary additives that are often added to tea, as they can still wear down your enamel.<\/p>\n\n\n\n<p>This summer while you\u2019re out having fun, there\u2019s no need to jeopardize your oral health! Following these five tips and being mindful of your habits can help to ensure that your smile remains white and bright throughout the season.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">About the Practice<\/h2>\n\n\n\n<p>Crovatto &amp; Edwards Family Dentistry is proud to serve patients and families in the Orange Park area! The practice is led by Dr. Steven Crovatto and Dr. Megan Edwards, who both have several years of experience and expertise in a variety of fields. They offer a wide range of services including cosmetic, restorative, preventive options and more. To schedule an appointment, please visit the practice\u2019s <a href=\"https:\/\/www.crovattoandedwards.com\/contact.html\">website<\/a> or give them a call: (904) 272-0800.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>What\u2019s on your to-do list this summer? Maybe you\u2019re gearing up for a long family vacation. Or perhaps you\u2019re planning to spend your days relaxing by the poolside, soaking up some sun. No matter what you\u2019re preparing to do this season, something to keep in mind is your oral health; summer vacation doesn\u2019t mean taking [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-315","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Summer Oral Health Tips | Crovatto &amp; Edwards Family Dentistry<\/title>\n<meta name=\"description\" content=\"This summer while you\u2019re out having fun, be sure to take care of your smile by following these oral health tips from your Orange Park dentist.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.crovattoandedwards.com\/blog\/2022\/05\/03\/tips-for-healthier-smile-this-summer\/\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Summer Oral Health Tips | Crovatto &amp; Edwards Family Dentistry\" \/>\n<meta name=\"twitter:description\" content=\"This summer while you\u2019re out having fun, be sure to take care of your smile by following these oral health tips from your Orange Park dentist.\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/www.crovattoandedwards.com\/blog\/wp-content\/uploads\/2022\/06\/smiling-woman-wearing-beach-hat.jpg\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.crovattoandedwards.com\\\/blog\\\/2022\\\/05\\\/03\\\/tips-for-healthier-smile-this-summer\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.crovattoandedwards.com\\\/blog\\\/2022\\\/05\\\/03\\\/tips-for-healthier-smile-this-summer\\\/\"},\"author\":{\"name\":\"crovatto\",\"@id\":\"https:\\\/\\\/www.crovattoandedwards.com\\\/blog\\\/#\\\/schema\\\/person\\\/12451da20b59035549f988a2c7465350\"},\"headline\":\"5 Tips for A Healthier Smile This Summer\",\"datePublished\":\"2022-05-03T15:25:00+00:00\",\"dateModified\":\"2022-06-14T15:27:59+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.crovattoandedwards.com\\\/blog\\\/2022\\\/05\\\/03\\\/tips-for-healthier-smile-this-summer\\\/\"},\"wordCount\":587,\"image\":{\"@id\":\"https:\\\/\\\/www.crovattoandedwards.com\\\/blog\\\/2022\\\/05\\\/03\\\/tips-for-healthier-smile-this-summer\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.crovattoandedwards.com\\\/blog\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/smiling-woman-wearing-beach-hat.jpg\",\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.crovattoandedwards.com\\\/blog\\\/2022\\\/05\\\/03\\\/tips-for-healthier-smile-this-summer\\\/\",\"url\":\"https:\\\/\\\/www.crovattoandedwards.com\\\/blog\\\/2022\\\/05\\\/03\\\/tips-for-healthier-smile-this-summer\\\/\",\"name\":\"Summer Oral Health Tips | Crovatto & Edwards Family Dentistry\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.crovattoandedwards.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.crovattoandedwards.com\\\/blog\\\/2022\\\/05\\\/03\\\/tips-for-healthier-smile-this-summer\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.crovattoandedwards.com\\\/blog\\\/2022\\\/05\\\/03\\\/tips-for-healthier-smile-this-summer\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.crovattoandedwards.com\\\/blog\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/smiling-woman-wearing-beach-hat.jpg\",\"datePublished\":\"2022-05-03T15:25:00+00:00\",\"dateModified\":\"2022-06-14T15:27:59+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.crovattoandedwards.com\\\/blog\\\/#\\\/schema\\\/person\\\/12451da20b59035549f988a2c7465350\"},\"description\":\"This summer while you\u2019re out having fun, be sure to take care of your smile by following these oral health tips from your Orange Park dentist.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.crovattoandedwards.com\\\/blog\\\/2022\\\/05\\\/03\\\/tips-for-healthier-smile-this-summer\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.crovattoandedwards.com\\\/blog\\\/2022\\\/05\\\/03\\\/tips-for-healthier-smile-this-summer\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.crovattoandedwards.com\\\/blog\\\/2022\\\/05\\\/03\\\/tips-for-healthier-smile-this-summer\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.crovattoandedwards.com\\\/blog\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/smiling-woman-wearing-beach-hat.jpg\",\"contentUrl\":\"https:\\\/\\\/www.crovattoandedwards.com\\\/blog\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/smiling-woman-wearing-beach-hat.jpg\",\"width\":624,\"height\":417},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.crovattoandedwards.com\\\/blog\\\/2022\\\/05\\\/03\\\/tips-for-healthier-smile-this-summer\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.crovattoandedwards.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"5 Tips for A Healthier Smile This Summer\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.crovattoandedwards.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.crovattoandedwards.com\\\/blog\\\/\",\"name\":\"Crovatto &amp; Edwards Family Dentistry Blog\",\"description\":\"\",\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.crovattoandedwards.com\\\/blog\\\/#\\\/schema\\\/person\\\/12451da20b59035549f988a2c7465350\",\"name\":\"crovatto\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Summer Oral Health Tips | Crovatto & Edwards Family Dentistry","description":"This summer while you\u2019re out having fun, be sure to take care of your smile by following these oral health tips from your Orange Park dentist.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.crovattoandedwards.com\/blog\/2022\/05\/03\/tips-for-healthier-smile-this-summer\/","twitter_card":"summary_large_image","twitter_title":"Summer Oral Health Tips | Crovatto & Edwards Family Dentistry","twitter_description":"This summer while you\u2019re out having fun, be sure to take care of your smile by following these oral health tips from your Orange Park dentist.","twitter_image":"https:\/\/www.crovattoandedwards.com\/blog\/wp-content\/uploads\/2022\/06\/smiling-woman-wearing-beach-hat.jpg","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.crovattoandedwards.com\/blog\/2022\/05\/03\/tips-for-healthier-smile-this-summer\/#article","isPartOf":{"@id":"https:\/\/www.crovattoandedwards.com\/blog\/2022\/05\/03\/tips-for-healthier-smile-this-summer\/"},"author":{"name":"crovatto","@id":"https:\/\/www.crovattoandedwards.com\/blog\/#\/schema\/person\/12451da20b59035549f988a2c7465350"},"headline":"5 Tips for A Healthier Smile This Summer","datePublished":"2022-05-03T15:25:00+00:00","dateModified":"2022-06-14T15:27:59+00:00","mainEntityOfPage":{"@id":"https:\/\/www.crovattoandedwards.com\/blog\/2022\/05\/03\/tips-for-healthier-smile-this-summer\/"},"wordCount":587,"image":{"@id":"https:\/\/www.crovattoandedwards.com\/blog\/2022\/05\/03\/tips-for-healthier-smile-this-summer\/#primaryimage"},"thumbnailUrl":"https:\/\/www.crovattoandedwards.com\/blog\/wp-content\/uploads\/2022\/06\/smiling-woman-wearing-beach-hat.jpg","inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.crovattoandedwards.com\/blog\/2022\/05\/03\/tips-for-healthier-smile-this-summer\/","url":"https:\/\/www.crovattoandedwards.com\/blog\/2022\/05\/03\/tips-for-healthier-smile-this-summer\/","name":"Summer Oral Health Tips | Crovatto & Edwards Family Dentistry","isPartOf":{"@id":"https:\/\/www.crovattoandedwards.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.crovattoandedwards.com\/blog\/2022\/05\/03\/tips-for-healthier-smile-this-summer\/#primaryimage"},"image":{"@id":"https:\/\/www.crovattoandedwards.com\/blog\/2022\/05\/03\/tips-for-healthier-smile-this-summer\/#primaryimage"},"thumbnailUrl":"https:\/\/www.crovattoandedwards.com\/blog\/wp-content\/uploads\/2022\/06\/smiling-woman-wearing-beach-hat.jpg","datePublished":"2022-05-03T15:25:00+00:00","dateModified":"2022-06-14T15:27:59+00:00","author":{"@id":"https:\/\/www.crovattoandedwards.com\/blog\/#\/schema\/person\/12451da20b59035549f988a2c7465350"},"description":"This summer while you\u2019re out having fun, be sure to take care of your smile by following these oral health tips from your Orange Park dentist.","breadcrumb":{"@id":"https:\/\/www.crovattoandedwards.com\/blog\/2022\/05\/03\/tips-for-healthier-smile-this-summer\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.crovattoandedwards.com\/blog\/2022\/05\/03\/tips-for-healthier-smile-this-summer\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.crovattoandedwards.com\/blog\/2022\/05\/03\/tips-for-healthier-smile-this-summer\/#primaryimage","url":"https:\/\/www.crovattoandedwards.com\/blog\/wp-content\/uploads\/2022\/06\/smiling-woman-wearing-beach-hat.jpg","contentUrl":"https:\/\/www.crovattoandedwards.com\/blog\/wp-content\/uploads\/2022\/06\/smiling-woman-wearing-beach-hat.jpg","width":624,"height":417},{"@type":"BreadcrumbList","@id":"https:\/\/www.crovattoandedwards.com\/blog\/2022\/05\/03\/tips-for-healthier-smile-this-summer\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.crovattoandedwards.com\/blog\/"},{"@type":"ListItem","position":2,"name":"5 Tips for A Healthier Smile This Summer"}]},{"@type":"WebSite","@id":"https:\/\/www.crovattoandedwards.com\/blog\/#website","url":"https:\/\/www.crovattoandedwards.com\/blog\/","name":"Crovatto &amp; Edwards Family Dentistry Blog","description":"","inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.crovattoandedwards.com\/blog\/#\/schema\/person\/12451da20b59035549f988a2c7465350","name":"crovatto"}]}},"_links":{"self":[{"href":"https:\/\/www.crovattoandedwards.com\/blog\/wp-json\/wp\/v2\/posts\/315","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.crovattoandedwards.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.crovattoandedwards.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.crovattoandedwards.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.crovattoandedwards.com\/blog\/wp-json\/wp\/v2\/comments?post=315"}],"version-history":[{"count":1,"href":"https:\/\/www.crovattoandedwards.com\/blog\/wp-json\/wp\/v2\/posts\/315\/revisions"}],"predecessor-version":[{"id":317,"href":"https:\/\/www.crovattoandedwards.com\/blog\/wp-json\/wp\/v2\/posts\/315\/revisions\/317"}],"wp:attachment":[{"href":"https:\/\/www.crovattoandedwards.com\/blog\/wp-json\/wp\/v2\/media?parent=315"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.crovattoandedwards.com\/blog\/wp-json\/wp\/v2\/categories?post=315"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.crovattoandedwards.com\/blog\/wp-json\/wp\/v2\/tags?post=315"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}